Event Details

Jun 07 2024

Celebrate Wellness Day at Compass!

Join us as we kick off World Wellness Weekend 🍵 on Friday 13th of June. We will be dedicating the day to boosting your well-being, both at work and in life! 🌍

Did you know?

Research shows that promoting wellness in the workplace can reduce stress, prevent burnout, and improve productivity by up to 25%! Let’s come together to prioritize our health and create a more balanced, energized environment.

We’re thrilled to welcome Ms. Liza Hamilton Smith, a certified Reiki Master, sound healer, and Yoga Instructor, renowned for creating wellness programs that transform corporate culture. Through energy healing, meditation, and yoga, she’ll guide us in cultivating balance, reducing stress, and enhancing productivity.

🌿 What to expect:

  • Revitalizing activities led by Liza
  • Practical tips to prevent burnout and improve work-life harmony
  • Insights on creating a supportive, wellness-driven workplace environment

 

Don’t miss this inspiring event – discover how a few mindful changes can transform your life!

 

Speakers

Liza Hamilton Smith

Certified Reiki Master, Sound Healer, and Yoga Instructor

My journey into holistic wellness began with a deep desire to explore alternative healing methods and support others on their path to well-being. It’s been an inspiring journey filled with discovery, growth, and heartfelt connections. At Solace Wellness, my passion lies in helping individuals and organizations achieve balance, healing, and joy. With extensive experience in Reiki, tarot reading, yoga, and sound healing, I offer a unique and intuitive approach to wellness. Whether you’re looking for personal growth or seeking to enhance corporate well-being, my focus is on mindful practices, inner exploration, and creating supportive environments. In my sessions, I emphasize mindful movement, breath awareness, and the soothing vibrations of sound healing to foster relaxation, balance, and harmony. My mission is to provide enriching and transformative experiences that uplift and calm, guiding you or your team towards greater well-being. I look forward to embarking on this journey of self-discovery and holistic growth with you!